Do we have control over our thoughts? Think about it for a second; do you believe that you control your thoughts? Sure, there are times when random thoughts pop into your head, and sometimes they may be downright twisted and strange, but if you become mindful, aren’t you able to direct your thoughts elsewhere? As a matter of fact, test it now; direct your thoughts in a direction of your choosing. When other thoughts creep in, as they sometimes do, simply think of something else. Did you do it? For some it may be easy while others may struggle a bit, but with practice, you can do it. It’s called mindfulness, and it is the only known “cure” for the world’s most common behavioral and emotional problems.
This episode of Saint Jude Retreats’ Radio show features a conversation about being safe at college, substance use in college years and supporting and developing independence in students. The topic was suggested by Profs. Pecoraro and de Roulet’s book, The Caring Professor: A Guide to Effective Rewarding and Rigorous Teaching. CONTINUE READING
This episode of Saint Jude Retreat’s Radio show features a conversation about the troubled teen industry and addiction. The topic was provoked by investigative journalist and author Maia Szalavitz and one of her books, “Help at Any Cost: How the Troubled-Teen Industry Cons Parents and Hurts Kids”.
In this episode of the radio show, the host and Executive Director of Saint Jude Retreats, Michelle Dunbar, follows the tradition to open with a brief description of what Saint Jude Retreats is and the philosophy behind it. A layout of the topic on the power of labels over addiction follows. Trending topics in the local and national news are discussed in detail. CONTINUE READING
This episode of the Saint Jude Retreats radio show features the myth of adolescence and substance use with guest Dr. Robert Epstein. The radio show host and Executive Director of Saint Jude Retreats, Michelle Dunbar, opens the segment with a brief description of what Saint Jude Retreats is and the philosophy behind it. Trending topics follow, with local and national news connected to young adults. CONTINUE READING